{"id":1915,"date":"2024-05-27T10:54:45","date_gmt":"2024-05-27T08:54:45","guid":{"rendered":"https:\/\/econtinence.app\/tat-m\/"},"modified":"2026-05-26T23:01:47","modified_gmt":"2026-05-26T21:01:47","slug":"tat-m","status":"publish","type":"page","link":"https:\/\/econtinence.app\/en\/tat-m\/","title":{"rendered":"T\u00e4t m"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1915\" class=\"elementor elementor-1915 elementor-1901\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64176c30 elementor-section-height-min-height elementor-section-items-top elementor-section-boxed elementor-section-height-default\" data-id=\"64176c30\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-716e086c\" data-id=\"716e086c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a39cbb3 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default\" data-id=\"6a39cbb3\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-301bfd86\" data-id=\"301bfd86\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59b4e3fc elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"59b4e3fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"786\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2026\/05\/TatMeng0526-1024x1006.png\" class=\"attachment-large size-large wp-image-2766\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2026\/05\/TatMeng0526-1024x1006.png 1024w, https:\/\/econtinence.app\/wp-content\/uploads\/2026\/05\/TatMeng0526-300x295.png 300w, https:\/\/econtinence.app\/wp-content\/uploads\/2026\/05\/TatMeng0526-768x755.png 768w, https:\/\/econtinence.app\/wp-content\/uploads\/2026\/05\/TatMeng0526-1536x1510.png 1536w, https:\/\/econtinence.app\/wp-content\/uploads\/2026\/05\/TatMeng0526-2048x2013.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-inner-column elementor-element elementor-element-7814bd73\" data-id=\"7814bd73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-432e80b0 elementor-widget elementor-widget-heading\" data-id=\"432e80b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-small\">Based on Swedish research<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b639a9f elementor-widget elementor-widget-heading\" data-id=\"6b639a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The T\u00e4t\u00ae-M app facilitates pelvic floor exercises for men<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c0a913f elementor-widget elementor-widget-text-editor\" data-id=\"1c0a913f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you need help getting started and training regularly? The T\u00e4t-m app has been designed to support you in pelvic floor training, for instance before and after prostate cancer surgery. The app has been used by more than 20,000 men so far, and studies have shown that it facilitates exercising. It has everything you need in a smart format.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29a07641 elementor-widget__width-auto elementor-widget-mobile__width-auto storelink elementor-widget elementor-widget-image\" data-id=\"29a07641\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/se\/app\/id1370860368\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"89\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/06\/gioappstore_en.png\" class=\"attachment-large size-large wp-image-1550\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-623f0b7c elementor-widget__width-auto elementor-widget-mobile__width-auto storelink elementor-widget elementor-widget-image\" data-id=\"623f0b7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=se.umu.its.tatman\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"89\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/06\/giogoogleplay_en.png\" class=\"attachment-large size-large wp-image-1547\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-74dcf1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74dcf1\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1cd097d0\" data-id=\"1cd097d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65664d6d elementor-widget elementor-widget-image\" data-id=\"65664d6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/PCF_logo_vertical-800-1.png\" class=\"attachment-large size-large wp-image-1962\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/PCF_logo_vertical-800-1.png 800w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/PCF_logo_vertical-800-1-300x169.png 300w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/PCF_logo_vertical-800-1-768x432.png 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5155a39d\" data-id=\"5155a39d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fc561c3 elementor-widget elementor-widget-heading\" data-id=\"3fc561c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">In collaboration with the Swedish Prostate <span class=\"break\"><\/span>Cancer Association<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3352875e elementor-widget elementor-widget-text-editor\" data-id=\"3352875e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We collaborate with the Swedish Prostate Cancer Association, which, along with its 29 local patient associations, aims to provide support and increase knowledge about prostate cancer. Pelvic floor exercises are recommended for everyone undergoing surgery for prostate cancer. Urinary leakage is very common after such an operation, and the leakage can be alleviated quicker through training. The T\u00e4t-m app offers you a pelvic floor muscle training program based on research and on <span style=\"font-weight: 400;\">many years<\/span> of clinical experience.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccdc076 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ccdc076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/prostatacancerforbundet.se\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Learn more about the Swedish Prostate Cancer Association<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/prostatacancer.se\/\" target=\"_blank\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Visit the knowledge bank on prostate cancer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-543c3f1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"543c3f1b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-5b589a52\" data-id=\"5b589a52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62ffe55e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"62ffe55e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"288\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_levels-o.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-2021\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_levels-o.png 359w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_levels-o-300x241.png 300w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Different levels<br> of training<\/h3><p class=\"elementor-image-box-description\">The programme contains four types of contractions and twelve exercises with increasing levels of intensity and difficulty.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-283486a4\" data-id=\"283486a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fea1b42 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5fea1b42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"288\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_alarm-o.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-2013\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_alarm-o.png 359w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_alarm-o-300x241.png 300w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Reminders<br> and support <\/h3><p class=\"elementor-image-box-description\">You can set daily reminders for your training. The exercises are supported by informative graphics and sound.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-47528b7b\" data-id=\"47528b7b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ab74fab elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4ab74fab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"288\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_star-o.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-2017\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_star-o.png 359w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_star-o-300x241.png 300w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Statistics and<br>  feedback<\/h3><p class=\"elementor-image-box-description\">The app's calendar function provides an overview of how much you have trained. <br>&nbsp;<br>&nbsp;<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-dc9f6d1\" data-id=\"dc9f6d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37a24d8e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"37a24d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"359\" height=\"288\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_book-o.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-2025\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_book-o.png 359w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/m_book-o-300x241.png 300w\" sizes=\"(max-width: 359px) 100vw, 359px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Increased<br>  knowledge<\/h3><p class=\"elementor-image-box-description\">Information on the pelvic floor, urine leakage and the impact of prostate cancer surgery on the urinary tract.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e6404f2 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1e6404f2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1725611f\" data-id=\"1725611f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7deaaabc elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"7deaaabc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3deb8e79\" data-id=\"3deb8e79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c072158 elementor-widget elementor-widget-heading\" data-id=\"5c072158\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">For healthcare professionals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45406609 elementor-widget elementor-widget-text-editor\" data-id=\"45406609\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The T\u00e4t-m app is a safe choice if you want to recommend an app for pelvic floor muscle exercises for men. T\u00e4t-m is recommended by many urotherapists and urologists. It works for self-instruction and exercising, and can also be used in conjunction with other treatment. The app is based on research and clinical experience and has been used by more than 20,000 men so far. It has been evaluated for men undergoing surgery for prostate cancer and it facilitates their exercising, <a href=\"https:\/\/econtinence.app\/en\/tat-m\/research\/\">find out more<\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-36859e70\" data-id=\"36859e70\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23ceabd9 elementor-widget elementor-widget-image\" data-id=\"23ceabd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"864\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/lakare_patient_man_upd_o.jpg\" class=\"attachment-large size-large wp-image-2255\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/lakare_patient_man_upd_o.jpg 824w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/lakare_patient_man_upd_o-278x300.jpg 278w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/lakare_patient_man_upd_o-768x830.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df0f11c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df0f11c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1b75f6ff\" data-id=\"1b75f6ff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a058ff6 elementor-widget elementor-widget-heading\" data-id=\"4a058ff6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The app that facilitates training for men<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e559f47 elementor-widget elementor-widget-text-editor\" data-id=\"7e559f47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The T\u00e4t-m app was evaluated in a study at Ume\u00e5 University, which included men who were about to undergo prostate cancer surgery. Of those men who used the app 3 months, 9 out of 10 reported that they could perform pelvic floor exercises \u201ccorrectly\u201d, and 8 out of 10 trained every day. 97% felt that the app made training easier. <a href=\"https:\/\/econtinence.app\/en\/tat-m\/research\/\">Find out more about the study here<\/a>.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4e3f6d59\" data-id=\"4e3f6d59\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52b62552 elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"52b62552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"34\" viewBox=\"0 0 42 34\" fill=\"none\"><path d=\"M41.368 3.78503C41.368 1.91635 39.961 0.550781 38.1046 0.550781C37.1008 0.550781 36.1978 1.15535 36.1978 1.15535C27.5668 5.80591 13.8118 21.5163 13.8118 21.5163C12.808 20.6623 6.68436 15.0013 6.68436 15.0013C6.68436 15.0013 6.68436 15.0013 6.63396 15.0013L6.58356 14.9506C5.78136 14.346 4.97916 13.8894 3.97536 13.8894C1.86696 13.8894 0.212158 15.6059 0.212158 17.6775C0.212158 18.8401 1.01436 20.0028 1.56876 20.5566C5.43276 24.294 9.64956 29.2997 11.0566 31.422C11.9596 32.7876 13.0138 33.8995 14.6686 33.8995C15.8236 33.8995 16.7266 33.3922 17.428 32.5846C17.68 32.2803 17.9782 31.9293 18.2806 31.422C20.6914 27.4817 29.0746 14.5955 38.9614 7.21799C40.3642 6.11031 41.368 5.35354 41.368 3.78503Z\" fill=\"#3D5781\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Get the contraction right<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"34\" viewBox=\"0 0 42 34\" fill=\"none\"><path d=\"M41.368 3.78503C41.368 1.91635 39.961 0.550781 38.1046 0.550781C37.1008 0.550781 36.1978 1.15535 36.1978 1.15535C27.5668 5.80591 13.8118 21.5163 13.8118 21.5163C12.808 20.6623 6.68436 15.0013 6.68436 15.0013C6.68436 15.0013 6.68436 15.0013 6.63396 15.0013L6.58356 14.9506C5.78136 14.346 4.97916 13.8894 3.97536 13.8894C1.86696 13.8894 0.212158 15.6059 0.212158 17.6775C0.212158 18.8401 1.01436 20.0028 1.56876 20.5566C5.43276 24.294 9.64956 29.2997 11.0566 31.422C11.9596 32.7876 13.0138 33.8995 14.6686 33.8995C15.8236 33.8995 16.7266 33.3922 17.428 32.5846C17.68 32.2803 17.9782 31.9293 18.2806 31.422C20.6914 27.4817 29.0746 14.5955 38.9614 7.21799C40.3642 6.11031 41.368 5.35354 41.368 3.78503Z\" fill=\"#3D5781\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Increased training intensity<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"42\" height=\"34\" viewBox=\"0 0 42 34\" fill=\"none\"><path d=\"M41.368 3.78503C41.368 1.91635 39.961 0.550781 38.1046 0.550781C37.1008 0.550781 36.1978 1.15535 36.1978 1.15535C27.5668 5.80591 13.8118 21.5163 13.8118 21.5163C12.808 20.6623 6.68436 15.0013 6.68436 15.0013C6.68436 15.0013 6.68436 15.0013 6.63396 15.0013L6.58356 14.9506C5.78136 14.346 4.97916 13.8894 3.97536 13.8894C1.86696 13.8894 0.212158 15.6059 0.212158 17.6775C0.212158 18.8401 1.01436 20.0028 1.56876 20.5566C5.43276 24.294 9.64956 29.2997 11.0566 31.422C11.9596 32.7876 13.0138 33.8995 14.6686 33.8995C15.8236 33.8995 16.7266 33.3922 17.428 32.5846C17.68 32.2803 17.9782 31.9293 18.2806 31.422C20.6914 27.4817 29.0746 14.5955 38.9614 7.21799C40.3642 6.11031 41.368 5.35354 41.368 3.78503Z\" fill=\"#3D5781\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Facilitates training<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b301c0 elementor-widget elementor-widget-heading\" data-id=\"33b301c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Of 388 men scheduled for prostate cancer surgery who downloaded the app, 131 (33.7%) completed a survey after 3 months. <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32ea907f elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32ea907f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-11d55992\" data-id=\"11d55992\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32bcea63 elementor-widget elementor-widget-image\" data-id=\"32bcea63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"739\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/tat-m-guidance_o-1024x946.png\" class=\"attachment-large size-large wp-image-2263\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/tat-m-guidance_o-1024x946.png 1024w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/tat-m-guidance_o-300x277.png 300w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/tat-m-guidance_o-768x709.png 768w, https:\/\/econtinence.app\/wp-content\/uploads\/2024\/06\/tat-m-guidance_o.png 1110w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-660d7f\" data-id=\"660d7f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79fec1e9 elementor-widget elementor-widget-heading\" data-id=\"79fec1e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Guidance content<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b424d56 elementor-widget elementor-widget-text-editor\" data-id=\"4b424d56\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Knowledge is important to get the most out of the training. That\u2019s why the app contains information about the physiology of the pelvic floor, causes of urinary leakage, a review of how to perform pelvic floor contractions, and a section on how our lifestyle habits can affect and be affected by involuntary urine leakage. There is specific information on prostate cancer and on how the urinary tract is affected by radical prostatectomy.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bda4043 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2bda4043\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-22c2a065\" data-id=\"22c2a065\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5a684530 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a684530\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-10575d06\" data-id=\"10575d06\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-798db853 elementor-widget elementor-widget-heading\" data-id=\"798db853\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get started today<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7324c731 elementor-widget elementor-widget-text-editor\" data-id=\"7324c731\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>App-based training makes it easy to get started with training when it suits you.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a4d682 elementor-testimonial--skin-bubble elementor-testimonial--layout-image_inline elementor-testimonial--align-center elementor-arrows-yes elementor-pagination-type-bullets elementor-widget elementor-widget-testimonial-carousel\" data-id=\"53a4d682\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Bildspel\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\t<p>No man knows how important it is to exercise his pelvic floor muscle until it may be too late. We prostate cancer survivors know that without exercise it is more troublesome. Like everything else in life, training is a prerequisite for getting better. By receiving reminders, your training will never be forgotten and redone.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Android user<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-793276c6 elementor-widget__width-auto elementor-widget-mobile__width-auto storelink elementor-widget elementor-widget-image\" data-id=\"793276c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=se.umu.its.tatman\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"89\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/06\/giogoogleplay_en.png\" class=\"attachment-large size-large wp-image-1547\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab674a8 elementor-widget__width-auto elementor-widget-mobile__width-auto storelink elementor-widget elementor-widget-image\" data-id=\"5ab674a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/apps.apple.com\/se\/app\/id1370860368\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"89\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/06\/gioappstore_en.png\" class=\"attachment-large size-large wp-image-1550\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-276f44fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"276f44fd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6aa2851e\" data-id=\"6aa2851e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29d27210 elementor-widget elementor-widget-heading\" data-id=\"29d27210\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The team behind the app<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5463e7ad elementor-widget elementor-widget-text-editor\" data-id=\"5463e7ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>eContinence was founded by doctors and researchers from Sweden&#8217;s Ume\u00e5 University who participated in the development of the T\u00e4t\u00ae app. Find out more about us and our research here.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2662f459 elementor-widget elementor-widget-template\" data-id=\"2662f459\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"1708\" class=\"elementor elementor-1708 elementor-1198 elementor-1198\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-257fa5a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"257fa5a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-668799f7\" data-id=\"668799f7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-471462b0 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"471462b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"346\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/eva_c.png\" class=\"attachment-full size-full wp-image-1622\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/eva_c.png 346w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/eva_c-300x300.png 300w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/eva_c-150x150.png 150w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Eva Samuelsson<\/h3><p class=\"elementor-image-box-description\">CEO of eContinence AB<br>\nProfessor and specialist in Family Medicine<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-375ea23e\" data-id=\"375ea23e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b811e0 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2b811e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"346\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/emma_c.png\" class=\"attachment-full size-full wp-image-1619\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/emma_c.png 346w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/emma_c-300x300.png 300w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/emma_c-150x150.png 150w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Emma Nystr\u00f6m<\/h3><p class=\"elementor-image-box-description\">Dr. Med and Resident physician of Family Medicine<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-768df976\" data-id=\"768df976\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-307c854b elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"307c854b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"347\" height=\"346\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/ina_c.png\" class=\"attachment-full size-full wp-image-1628\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/ina_c.png 347w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/ina_c-300x300.png 300w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/ina_c-150x150.png 150w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Ina Asklund<\/h3><p class=\"elementor-image-box-description\">Dr. Med and specialist in Family Medicine<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-7f7f7b6f\" data-id=\"7f7f7b6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1be7857e elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1be7857e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"346\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/malin_c.png\" class=\"attachment-full size-full wp-image-1631\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/malin_c.png 346w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/malin_c-300x300.png 300w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/malin_c-150x150.png 150w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Malin Sj\u00f6str\u00f6m<\/h3><p class=\"elementor-image-box-description\">Associate professor and specialist in Family Medicine<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-20 elementor-inner-column elementor-element elementor-element-2806e68a\" data-id=\"2806e68a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56639508 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"56639508\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"346\" height=\"346\" src=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/fredrik_c.png\" class=\"attachment-full size-full wp-image-1625\" alt=\"\" srcset=\"https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/fredrik_c.png 346w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/fredrik_c-300x300.png 300w, https:\/\/econtinence.app\/wp-content\/uploads\/2022\/10\/fredrik_c-150x150.png 150w\" sizes=\"(max-width: 346px) 100vw, 346px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Fredrik Jonsson<\/h3><p class=\"elementor-image-box-description\">Head of Sales and Business Development\/QA<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Based on Swedish research The T\u00e4t\u00ae-M app facilitates pelvic floor exercises for men Do you need help getting started and training regularly? The T\u00e4t-m app has been designed to support you in pelvic floor training, for instance before and after prostate cancer surgery. The app has been used by more than 20,000 men so far, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"yes","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","footnotes":""},"class_list":["post-1915","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/econtinence.app\/en\/wp-json\/wp\/v2\/pages\/1915","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/econtinence.app\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/econtinence.app\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/econtinence.app\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/econtinence.app\/en\/wp-json\/wp\/v2\/comments?post=1915"}],"version-history":[{"count":42,"href":"https:\/\/econtinence.app\/en\/wp-json\/wp\/v2\/pages\/1915\/revisions"}],"predecessor-version":[{"id":2775,"href":"https:\/\/econtinence.app\/en\/wp-json\/wp\/v2\/pages\/1915\/revisions\/2775"}],"wp:attachment":[{"href":"https:\/\/econtinence.app\/en\/wp-json\/wp\/v2\/media?parent=1915"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}