Do you leak urine when you cough, jump or exert yourself? We bring you a medical self-treatment option that has been proven to be effective through 10 years of research. Everything you need in a smart format. Try the app for seven days, completely free of charge.
Urinary leakage is a public health issue that affects a lot of people. It is particularly common in women, with one in four suffering. Our aim is to strengthen women all over the world through the Tät® app, and it has already been used in more than 100 countries. Find out more about our work.
The programme contains four types of contractions and twelve exercises with increasing levels of intensity and difficulty.
You can set daily reminders for your training. The exercises are supported by informative graphics and sound.
The calendar function in the app gives you an overview of how much you've trained. You’ll receive clear feedback based on your own training goals.
The CE mark means that the app has a demonstrated clinical benefit and fulfils all regulatory safety and performance requirements.
The Tät® app is unique in the market in that its efficacy in treating urinary leakage upon exertion has been verified in clinical trials. Several research trials have been carried out by Sweden’s Umeå University. Nine out of ten women that were treated via the app for three months experienced improvements, compared with two out of ten in the control group. Click here to see the detailed results.
Knowledge is important to get the most out of the training. That’s why the app contains information about the physiology of the pelvic floor, causes of urine leakage, a review of how to perform pelvic floor contractions, and a section on how our lifestyle habits can affect and be affected by involuntary urine leakage. Specific information is available for women who are pregnant, have recently given birth or have a prolapse.
Treating urine leakage significantly improves quality of life. Many people with urine leakage don’t ask for medical help or don’t receive the help they need. We want to change that. Through the Tät app, more women are able to get access to qualified self-treatment while at home, without having to contact medical services. The app is highly ranked in international reviews and has existed for 7 years. It is available in 8 languages and has been used by more than 200,000 women.
App-based training makes it easy to get started with training when it suits you.
You can try it for free for 7 days. The free version of the app contains the first three exercises and information about urine leakage. Premium gives you access to all the features.
eContinence was founded by doctors and researchers from Sweden’s Umeå University who participated in the development of the Tät® app. Find out more about us and our research here.
CEO of eContinence AB
Professor and specialist in Family Medicine
Dr. Med and Resident physician of Family Medicine
Dr. Med and specialist in Family Medicine
Associate professor and specialist in Family Medicine
Head of Sales and Business Development/QA
eContinence AB
Eriksbergsvägen 27
83143 Östersund
Sweden
